|Posted by Anjna on April 20, 2022 at 9:35 PM
Have you ever tried mouth-watering East Indian food? Are you in the process of becoming vegetarian and do not know what to eat? Already vegetarian/ vegan/looking for tasty gluten free or dairy free recipes? Are you calorie conscious? Want to spend minimum time in the kitchen?Then this recipe book is for you.
As a healer, I have included BENEFITS OF VEGETARIAN DIET, SOME CAUTIONS AND TIPS WHILE TURNING VEGETARIAN OR VEGAN AND THE SOURCES OF BALANCED DIET. The spices to use are for taste, flavour, good digestion, and have medicinal usages according to Indian Ayurveda.
This book has quick recipes, staple food, spicy dishes, desserts, Variety of flat breads, Shak( vegetables), Savoury Chutneys(sausages) and hot beverages.