Meditaion Classes

« Back to calendar « Previous Event | Next Event »
Wednesday August 29, 2018 7:00 PM - 8:00 PM
Every 8 weeks on Wednesday

3401-16969-24th street S W Calgary AB T2Y 0L2  (map)


Meditation technique includes relaxation, concentration and self-awareness. It helps to release tension and negativity; brings lightness of body, agility, efficiency and creativity. Meditation blesses one with a tranquil mind and allows transcending over mind and matter into spirituality.

During the class learn how to be mindful in daily life and experience guided meditation.

Wear loose fitting cloths around the waist.

Class date and time: Wednesdays from Feb 15 to April 5th 2017. From 7 pm to 8 pm

Fees: $20 per class or $140 for 8 classes

Address: #3401-16969 - 24th street SW Calgary T2Y 0L2

Anjna has experience in transcendental and Vippasana Meditation. She has taught meditation at Medicine Hat college for 8 years and currently teaching from Okotoks Recreation Centre and privately.


Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

Already a member? Sign In