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Healing Mudras ( Yoga for Hands )--- In person / online
Do you want to learn a simple and completely different way of Healing? If you can not do physical exercise or yoga or doing much physical work or are lazy about doing workout, then this class is for you.
By doing various seals with fingers and thumbs; we can let the healing energy flow to different parts of the body by opening the energy channels -- (meridians).
Our bodies are created with 5 elements of nature namely, earth, water, fire, air and space. Our fingers represent these 5 elements of nature. By balancing them, we can address health issues.
Course outline:During class we will learn to work on body detox; brain -- for calming the nerves, improving concentration; problems regarding eyes, hearing, weight, skin and blood impurities; protecting heart. We will do it in a meditative state to make it more powerful.
Class Dates and time: Thursdays from November 10th to December 15th (6 classes)
Fees: CDN $120 for all 6 classes. Drop in CDN $25
Contact anjna to register: 403-201-1514, text 403-926-8675 email:email@example.com
Come on empty stomach.