Breath work with Healing Mudras

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Tuesday April 11, 2023 6:00 PM - 7:00 PM
Weekly on Tuesday, until May 23, 2023

Online or --16969-24th street SW Calgary T2Y 0L2  (map)

Breath work with Healing Mudras: (seals with fingers and thumbs)

As such we take breath for granted. But when breathing difficulty arises; we realise its value as a vital life force. Most of the people do not know that breath is directly connected to our thoughts and emotions. That is why learning how to use our breath for healing purpose is very important. Certain breathing techniques can help for quit smoking also. Through breath we can release pain, stress and tension; calm the body and mind.

During the workshop learn how to maintain health through breath work. I will teach how to direct life force to different parts of the body using healing mudras along with the breath.

Come on empty stomach

Class dates and time time: On Tuesdays from April 4th to May 23rd from 6 pm to 7 pm Mountain time

Location: In person or online as per your comfort

Fees: $140 for all 8 classes -$20 for drop in. Can e-transfer money to get registered

Come on empty stomach

Address will be given to the people want to attend in person.

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