Breath Work classes
Thu, Dec 05
|Calgary
Breath work with Healing Mudras (seals with fingers and thumbs ) As such we take breath for granted. But when breathing difficulty arises; we realize its value as a vital life force. Most of the people do not know that breath is directly connected to our thoughts and emotions.
Time & Location
Dec 05, 2024, 6:00 p.m. – 7:00 p.m. MST
Calgary, 16969 24 St SW, Calgary, AB T2Y 0L2, Canada
About the event
Breath work with Healing Mudras (seals with fingers and thumbs )
As such we take breath for granted. But when breathing difficulty arises; we realise its value as a vital life force. Most of the people do not know that breath is directly connected to our thoughts and emotions. That is why learning how to use our breath for healing purpose is very important. Certain breathing techniques can help for quit smoking also. Through breath we can release pain, stress and tension; calm the body and mind.
During the workshop learn how to maintain health through breath work. I will teach how to direct life force to different parts of the body using healing mudras along with the breath.
Come on empty stomach
Class days time: Starting on Thursdays from Oct 17th to Dec 5th from 6 to 7 pm as per mountain time. total 8 classes
Location: #3401- 16969-24th…