Chakra meditation with Mudras and sounds

Chakra Meditation Class will start on Tuesdays, that you can attend  in person or online from March 11th  and will end on April 29th from 6 pm to 7 pm. Call Anjna to register 403-201-1514--, text 403-926-8675, e-mail:anjna_reiki@yahoo.ca 

Chakras are energy centers in the subtle body (aura). They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. They are the reservoirs and distribution centers of vital energy throughout the body. Functioning of chakras is important for overall health; Physical, Mental, Emotional and spiritual. Meditation on chakras can heal the chakras and bring wellbeing to the person. 

During the class we will work on 7 major chakras.  With some light exercises for joint opening, special exercises for each chakra, Understanding mental and emotional aspects of the chakras  and Meditation with Healing Mudras.